Panama highland coffee rows rising into a mountain ridge beneath a clear blue sky.

A Journal

From Highlands to Cup

Three stories on place, ritual, and variety: the conditions that shape the cup, the methods that open it, and the expressions that make it memorable.

Panama Highlands
Aerial view of Gatun Lake and forested islands in Panama.

Broader Panama

Panama's Geography: A Narrow Country Between Two Oceans

Panama's geography is defined by its narrowness. At its thinnest point, only about fifty miles separate the Atlantic from the Pacific, and this compression has shaped everything about the country's history, economy, and landscape. The Cordillera Central spine runs through the country west to east, giving Panama its mountains and volcanoes, while coastal plains open toward both oceans.

The country is physically small — about the size of South Carolina — but contains an extraordinary range of environments. Tropical rainforest covers large parts of the interior. Cool volcanic highlands rise above fifteen hundred meters in the west. Mangrove coasts and coral reefs line portions of both oceans. The Caribbean side is lusher and wetter, the Pacific side drier and more seasonal.

Panama's position connecting North and South America also makes it one of the world's biodiversity hotspots. Species from both continents meet here, and the country's rainforests hold a density of plant and animal life rarely matched elsewhere. Café de Volcán sees Panama's geography as its quiet gift — a country whose landscape has shaped its character, and whose mountains, forests, and coasts hold more variety than the country's small size would suggest.

More from the Journal

A journey through place, ritual, and variety.

Panama's Geography: A Narrow Country Between Two Oceans | Café de Volcán | Café de Volcán